"Ready to Ski Without Sore Muscles?
Don't Get Left Behind This Season.
Get In Shape for Your Ski Trip or Ski Season!"
In Shape to Ski
In Shape to Ski is a comprehensive progressive workout designed to help WOMEN RECREATIONAL SKIERS IN THEIR 50'S & 60'S be in their BEST shape for ski season!
Whether you're feeling out of shape, or not ready for your ski trip or season, this workout will quickly get your ski muscles ready for the slopes. The proven circuit and dry-land ski exercises within this course are your keys to unlocking a new level of success!
✔ Boost Your Skiing Confidence: Gain strength and agility tailored for skiing, so you can tackle slopes with assurance and grace.
✔ Enhance Endurance: Build stamina to enjoy longer runs and full ski days without fatigue, making the most of your time on the mountain.
✔ Improve Balance and Flexibility: Specialized exercises to enhance your balance and flexibility, reducing the risk of falls and injuries.
✔ Strengthen Core and Leg Muscles: Focused workouts to fortify the muscles most used in skiing, ensuring you have the power and stability needed for any terrain.
Patty Wade Bennett has poured almost 40+ years of fitness and skiing experience into this program, sharing the most effective techniques for being ready to ski and feel your BEST on and off the slopes!
Discover for yourself Patty Wade Bennett's In Shape to Ski and "We'll see you on the slopes"!!
The Ski Workout
SO MOTIVATING! Filmed on the scenic slopes of Aspen Highlands, "In Shape to Ski" is the ultimate pre-season or pre-ski vacation conditioning workout as well as providing cross-training benefits for Telemark, Cross-Country skiing, and Snowboarding. Whether you're a beginner or expert level skier, this one-hour progressive workout has been a trusted resource for years.
The program includes:
An energetic warm-up
Timed circuit exercises
Dry-land ski moves
Balance and leg strengthening exercises specific to skiing
A relaxing stretch section to enhance flexibility
Perform the "In Shape to Ski" conditioning circuit three times a week for 8 weeks before hitting the slopes. (Equipment needed: exercise tube and 12" loop band, or use your own home equipment.) If you're eager to dive straight into your ski conditioning program, head directly to the purchase button for the complete "In Shape To Ski" Full Body Workout. Start preparing for the slopes today!
Free Ski Exercise
If you are on the fence about a purchase today, get a sneak peek of our 'In Shape To Ski' workout with a complimentary ski exercise from the full-body workout program. Simply click the button below to access your free ski exercise - "BEST BALANCE & LEG STRENGTH" exercise.
About Patty Wade Bennett
Patty Wade Bennett is a seasoned professional in the exercise and fitness industry, with a rich history of teaching physical education, adult and senior fitness classes, as well as personal fitness training. Her passion for skiing and fitness has made her a sought-after instructor, particularly known for her popular ski conditioning classes in Aspen, Colorado.
Over the years, Patty has shared her expertise at renowned venues such as the Aspen Meadows Health Club, Aspen Athletic Club, Mountain Chalet Fitness Center, Aspen Valley Hospital Employee Fitness Program, and Pitkin County Senior Services. Her influence extends beyond local classes, having presented at regional conferences for fitness instructors and been featured in prestigious publications like SKI and SKIING magazines for her "In Shape to Ski" workout.
"Still skiing after all these years"
Patty's academic credentials include a Master's degree in Leisure Services and a Bachelor's degree in Health, Physical Education and Recreation. She is certified by the American Council on Exercise and holds various other certifications, including Muscle Activation Techniques (M.A.T.) Specialist (3rd level), A.C.E. Fitness Instructor, Personal Fitness Trainer, and PSIA Ski Instructor. Her leadership roles have included Director of Skier Services - Aspen Highlands, and Aspen Mountain Ambassador.
Originally hailing from Miami, Florida, Patty made her way to Aspen, Colorado where she embraced the mountain lifestyle and learned to ski. Her dedication to the sport was unwavering, and after a few years she achieved an impressive milestone by taking first place in the Aspen Highlands Recreational Ski Race League. This accomplishment was a testament to her commitment and passion for skiing, as she consistently showed up at every race to accumulate enough points to secure the win. Her dedication to fitness and skiing is not just a career but a lifelong passion, inspiring countless individuals to achieve their fitness goals and enjoy the thrill of skiing!
Testimonials
"Skiing is a sport which demands strength, balance, flexibility, agility and stamina. Patty's class covers all of these areas and will have you more than ready to ski.... This ski conditioning circuit helps you become strong and I highly recommend Patty's circuit!"
"My first day skiing is comparable to two months into the season."
"My friend and I hiked up Snowmass pre-season. He was shocked when I was ahead of him snowboarding down."
"Working out in my flat in New York City, I am so motivated because I'm right there on the mountain where I'm going to go!"
"After doing Patty's In Shape to Ski workout for 8 weeks, I found myself skiing ahead of my ski buddies on the first week of the season. I had to wait for them a lot. I wish they had joined me in doing the workout. Next year, for sure!
Testimonials
"Skiing is a sport which demands strength, balance, flexibility, agility and stamina. Patty's class covers all of these areas and will have you more than ready to ski.... This ski conditioning circuit helps you become strong and I highly recommend Patty's circuit!"
"My first day skiing is comparable to two months into the season."
"My friend and I hiked up Snowmass pre-season. He was shocked when I was ahead of him snowboarding down."
"Working out in my flat in New York City, I am so motivated because I'm right there on the mountain where I'm going to go!"
"After doing Patty's In Shape to Ski workout for 8 weeks, I found myself skiing ahead of my ski buddies on the first week of the season. I had to wait for them a lot. I wish they had joined me in doing the workout. Next year, for sure!
**Get Patty Wade Bennett's proven ski workout that she has taught for years so you can show up on the slopes as if it is 2 months into the ski season without the need to ski yourself into shape, or being fearful of getting hurt or left behind!**
Contact Us
Contact Email : [email protected]
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